ADHD Quiz
Check to see how many of these questions you answer yes to. If you answer yes to most of these questions, you could possibly be struggling with ADHD.
Are you chronically late?
Do you often interrupt people when they are talking?
Do you often finish peoples sentences in your head while they are speaking out of irritation that they are taking too long?
Do you have difficulty standing in lines at stores so you will go extremely early or extremely late to avoid them?
Do you chronically forget what you were saying mid sentence?
Do you often forget peoples names who you've known for a long time?
Do you frequently over share in conversation?
Do you often add things in parentheses or in quotations in text messages?
Do you tend to talk in a very loud voice and ramble when talking to others?
Have you started many hobbies and suddenly lost interest?
Do you love to check off things on a to do list?
Do you feel devastated by minor criticisms from friends or colleagues, leading to avoidance of that person?
Are you sensitive to rejections that haven't happened and most likely will not happen, believing you will fail before you even tried?
Do you often find yourself trying to remember what you were trying to remember?
Do you ever hyperfocus on an activity for on an enormous amount of time?
Do you consider yourself a lazy person due to lack of motivation?
Do you buy several of the same piece of clothing, in different colors, when you find something that feels comfortable to wear because many textures bother you?
Do you struggle with low self-esteem?
Do you struggle with reading or frequently reread sentences 3 or more times?
Do you daydream in the middle of listening to someone directly talking to you?
Do you tend to be impulsive?
Do you tend to have strong emotional responses to minor issues?
Do chronically wait till the last minute to get things done?
Do you often find yourself getting frustrated and angry when multiple noises going on in the background?
Do you experience low level anxiety all day if you have a work meeting or appointment at the end of the day?
Do you have a constant inner monologue?
Are you able to take a nap after drinking coffee?
Do you have difficulty relaxing when you have time to yourself, even on vacation?
Do you chronically have problems remembering appointments?
Do you often feel anxiety paralysis where your mind is thinking of what you need to do yet you cannot get off the couch and do anything, except for telling yourself negative self talk for not getting up?
Do you ever find yourself saying, “I can't come this time, but next time I will help you plan it” because you feel guilty that you can't always say yes?
Do you struggle to convince yourself to take a shower, brush your teeth or get dressed every day?
Do you habitually misplace items, such as keys, multiple times in the short time span such as 3 times within 5 minutes?
Did the length of this quiz cause you to feel somewhat overwhelmed before starting the quiz?
Please schedule a free consultation with me if you’d like to get help around your ADHD or find out more information. Don’t wait. The time to get support is now.
*Please note that this is not a clinical diagnostic tool, and only a licensed healthcare professional can diagnose ADHD. This test is meant to serve as a preliminary indicator and not a substitute for professional medical advice.
